Scientific Training
Therapeutic interventions grounded in modern, evidence-based psychological models.
Personalized Care
Every person is unique and so is the therapeutic process we build together.
Focus on Personal Growth
My aim is to support empowerment, deeper understanding, and meaningful change.
Safe & Supportive Environment
Respect, trust, and a warm atmosphere that encourages genuine expression.
Eleni Lekka, MSc
Psychologist – Integrative Psychotherapist
Welcome!
My name is Eleni Lekka, and I am a certified Psychologist – Psychotherapist (MSc), and a member of the British Association for Counselling and Psychotherapy (BACP). I am based in Kalamata and Pylos, Messinia, where I offer both online and in-person individual sessions, as well as personal development workshops and seminars.
Together in the therapeutic process
Together, on the journey towards inner balance
My therapeutic approach focuses on helping you cultivate resilience, understand yourself more deeply, and make meaningful changes in your life.
Training & Supervision Hours
Annual Sessions
Professional Collaborations
Confidentiality
My therapeutic services
Sessions are available in both English and Greek.
In-person therapy sessions for teens and adults
In-person sessions offer a safe and supportive space where the client can express themselves freely and develop a deeper connection with the therapist. They are ideal for those who prefer personal interaction and physical presence in the therapy room, enhancing a sense of trust and meaningful connection.
Online therapy sessions for teens and adults
Online sessions offer flexibility and comfort from your own space, without compromising the quality of therapy. They are ideal for individuals with limited time, those living at a distance, or anyone who simply feels more at ease at home, while maintaining consistency, safety, and confidentiality. Sessions are conducted via Viber, WhatsApp, or Messenger.
Parent Counseling
Parent counseling provides a supportive framework where parents can better understand their children’s needs and manage everyday challenges. It focuses on improving communication and fostering healthier relationships within the family, offering guidance and practical tools. It supports parents in building confidence and clarity in their role.
Learn more about my therapeutic approaches below and find the one that best fits your needs.
Where We Begin
The First Steps Towards Support
With simple and clear steps, the therapeutic process becomes more approachable and easier to understand.
Step 01
Book an Initial Session
You can contact me through the website, by phone, or via email to schedule our first session. This step helps me understand your needs and goals.
Step 02
Meet Your Psychologist
In our first session, we will talk in a comfortable and safe environment, either in person or online. My goal is to listen to you and understand what you are experiencing.
Step 03
Creating a Personalized Plan
Together, we will develop a therapeutic plan tailored to your unique needs and your personal pace.
Step 04
Begin Your Journey Towards Balance
With regular sessions, you will develop new skills, gain deeper self-understanding, and take meaningful steps towards a more balanced and conscious life.
Book an Appointment
If you feel it’s time to talk, I’m here.
I'm here to listen and support you with whatever you’re going through, with respect, understanding, and care.
Blog & News
A Guide to Your Mental Well-Being
Explore the human mind, emotions, and behaviors through the lens of psychology.
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Interpersonal relationships are a core part of our lives. However, they often come with challenges, misunderstandings, and emotional distance…
